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your health plan, the better you can use it in your favor. Make sure to: Get to know your benefits ... hospital, having surgery, or using an out-of-network provider. Learn how to get help. Know ... medical consumer;savvy medical consumer;know health plan;health plan;know your doctor;health care system;medical consumer tips

. Talk about testing with your family. They may or may not want to get tested or know your results ... . Should You Have BRCA Gene Testing? Knowing if you’re at high risk for a disease can empower you

Knowing the causes of your stress will help you find ways to manage it. Identifying Causes of ... able to cope. Even positive events, like getting married or having a baby, can cause major stress

There is no easy way to recover from a sexual assault. But getting the medical care and ... recover from an assault. But getting the medical care and support you need is a good place to start

education and counseling Activities to improve movement (mobility) and decrease sleep problems ... counseling Management of chronic illness or complications due to cancer treatments Vocational counseling

online for the right fit. Therapy and counseling It can also be helpful to get professional ... . Know that you’re not alone. A community of people is available to share advice, knowledge, and

any race, part of the country, socioeconomic level, or age. What You Need to Know About Heroin ... users don't know the actual strength of the drug or what substance was used to cut it. So they are

*Plan to Quit Smoking ... Making a Plan to Quit Smoking ... get discouraged. The benefits will be worth it. When you decide to quit, come up with a plan that’s ... . Use the time to make a plan and arrange for support, such as: Support groups and counselors

you'll never get cancer. It can take several weeks to get your test results. How is this test done ... do I get ready for this test? Your healthcare provider will advise genetic counseling before and

workers or nurses. They help coordinate care from diagnosis to survivorship. They may help patients ... understand next steps and find counseling, financial support, and other community resources. They may also

may need genetic counseling. Read on to learn where to find these services and how they can help ... centers. Ask your healthcare provider to refer you to someone. Or check the Find a Genetic Counselor

provider may advise genetic counseling. You can discuss with a counselor the risk of BMD in a future ... pregnancy. Next steps Tips to help you get the most from a visit to your child’s healthcare

to help you get the most from a visit to your healthcare provider: Know the reason for your ... ) can help you learn how to deal with the tinnitus. Counseling. You may find it helpful to

. Next steps Tips to help you get the most from a visit to your healthcare provider: Know the reason ... caregivers is very important. Sometimes professional counseling is helpful. In order to provide your

, treatment may take place in your home. The goal of this rehab is to help you heal and get back to your ... , you may start by getting care at a hospital. You may then move to outpatient treatment. Depending on

to get treatment sooner than later. if you have any of these symptoms. These are warning signs that ... . There, healthcare providers will also be able to tell you where and how to get more help. Other

, know that your body may react differently from day to day. Don’t get frustrated if you don’t have the ... you, even when things get tough. 1. Anticipate change You might feel relieved to finally start

first. Let your counselor, support group, or healthcare provider know you want to use again. They can ... your family how to help motivate you to get treatment. This therapy also helps the family spot

help to control our traits. And they also may cause health problems due to changes in the gene ... counselor to help determine the risk for heart defects in future children.

healthcare provider may advise genetic counseling. You can discuss with a counselor the risk for PKU in a ... . Consider genetic testing and counseling to understand your risk of passing on the gene that causes